Trigger Point System – Anterior

Description

Trigger points are localized areas of muscle tissue that become hyper-irritable and sensitive, often causing pain and discomfort in other parts of the body. The anterior aspect of the trigger point system includes the trigger points located in the muscles of the front of the body, including the muscles of the neck, chest, abdomen, and upper and lower limbs.

The anterior trigger point system is interconnected with other systems in the body, including the nervous and circulatory systems. It can have a significant impact on overall health and well-being. Trigger point therapy, which involves the application of pressure or massage to these points, can help to relieve pain and discomfort, increase range of motion, and improve overall function.

The anterior trigger point system is an essential component of the musculoskeletal system and can significantly impact overall health and well-being.

Size Guide

Medium: 5'0" – 5'6"
Suitable for individuals between 5'0" and 5'6" in height. This is an ideal choice for most average-sized learners.

Large: 5'6" – 6'0"
Best for individuals between 5'6" and 6'0" in height, offering a more tailored fit for taller learners, practitioners, or demonstration models.

Fabric

Durable Chiffon Fabric for Active Learning
Built for real-world use. Each Life-Sized Learning Anatomical Cheat Sheet is made from lightweight chiffon fabric, making it easy to fold, transport, layer, and use in classrooms, clinics, training programs, and hands-on learning environments.

Designed for students, trainers, massage therapists, educators, and practitioners who need a reliable, portable anatomy and physiology study tool.

Care Instructions

To help keep your Cheat Sheet looking its best:

• Dry clean recommended
• Use delicate cycle only if machine washing
• Hand wash gently when needed
• Use cold water
• Hang to dry
• Do not bleach
• Do not tumble dry
• Do not iron directly over printed areas

Educational Use Disclaimer

This Cheat Sheet is a reference and supplement to coursework and assigned texts. Life-Sized Learning and its staff are not responsible or liable for the use or misuse of the information presented here.